As a wellness coach, Nicky wholeheartedly embraces and actively encourages the concept of holistic wellness via one-to-one individual sessions or small group sessions in her summer house near the beautiful city of Bath.
Private one-to-one wellness coaching £50 per hour
Please contact Nicky for more information: nicky@deisiewellness.co.uk
Yoga is the union of physical, mental and spiritual disciplines which uses breathing techniques, postures and meditation to improve ones holistic wellness.
A holistic class which includes physical poses, breath work, meditation and relaxation
Classes held Tuesday & Friday 9.15am - 10.15am (term time only)
£12 per class or £120 for block booking (£10 per class).
Max 12 people
Relaxing and restorative yoga to ground and balance mind and body
Classes held Tuesday 7.15pm - 8.15pm (term time only)
£12 per class or £120 for block booking (£10 per class).
Max 12 people
Meditation may be used with the aim of reducing stress, anxiety, depression and pain, and increasing peace, perception, self-concept and well-being.
Private one-to-one sessions £50 per hour
Please contact me for more information: nicky@deisiewellness.co.uk
