Yoga
Yoga is the union of physical, mental and spiritual disciplines which uses breathing techniques, postures and meditation to improve ones holistic wellness.
Hatha Yoga
A holistic class which includes physical poses, breath work, meditation and relaxation
Classes held Tuesdays and Fridays 9.15am - 10.15am (term time only)
£120 per term (12 weekly classes) or £15 drop in per class.
Max 12 people
Restorative Yoga
Relaxing and restorative yoga to ground and balance mind and body
Classes held Tuesday 7.15pm - 8.15pm (term time only)
£120 per term (12 weekly classes) or £15 drop in per class.
Max 12 people